Exercising alongside your child doesn’t just model healthy habits, it builds a deeper connection. It’s more than just being a role model, training together boosts communication, confidence, and emotional wellbeing for both of you.

That’s why we’ve created Family Training Sessions — a fun, weekly class for one adult and one child (aged 7+) to move and support each other in a relaxed, inclusive environment.

💥 Why Try It?

✔️ Strengthen your bond through shared movement ✔️ Build confidence, fitness, and coordination — together ✔️ Create a weekly moment that’s just for the two of you ✔️ Suitable for all fitness levels ✔️ Use your membership or credit pack (1 credit per person)

📍 Class Times & Locations:

Botley – Tuesdays @ 5:00pm with Sasha
Magdalen Road – Wednesdays @ 5:00pm with Meena
Starting the week of 9th June — running weekly, same time each week.

You don’t need to be a member to enjoy the session - just purchase 2 credits and give it a try!