Sports rehab is about more than just injury—it’s about helping your body move, feel and perform better.

A sports rehab therapist doesn’t just treat symptoms—they identify and fix the underlying issue. This means fewer recurring injuries and better long-term results.

Fix The Root Cause

Rehab isn’t guesswork—it’s structured and progressive. You’ll have a clear plan to get back to full fitness safely.

Recover With Purpose

You’ll improve how your body moves, not just how it feels. Better movement lead to stronger, more efficient training.

Move Better, Feel Stronger

Knowing your body is supported allows you to train without fear. Confidence is often the difference between holding back and making real progress.

Train With Confidence

Meet elliot - Sports Rehab Therapist

Elliot is a BSc (Hons) Sports Rehabilitator who brings a strong, practical approach to injury management and performance. Alongside his work in the gym, he currently works full-time within the RAF, giving him valuable experience in supporting individuals to stay fit, resilient and ready for physical demands.

He works with a wide range of people—from those recovering from injury to those looking to move and train better—focusing on building strength, improving movement and supporting long-term progress.

To work with Elliot, sessions are booked in structured packs to support consistent progress. You can choose either a 4-session pack (£280) or 8-session pack (£560), with sessions typically booked weekly to build momentum and get the most out of your rehab.

Find out more

Working with a Sports Rehab Therapist is about more than just recovering from injury—it’s about understanding your body and helping it perform at its best. Whether you’re dealing with pain, returning to training, or looking to move better, we can support you.

FAQ Sports Rehab

  • Sessions are 55 minutes long.

  • No, you don’t require a membership for Sports Rehab Sessions.

  • You can book sessions out of our Magdalen Road or Botley Gym.

  • We require 24hrs notice for cancellation and you can do this on the app or via email.