EXPLORE MORE

Find out more about your membership and our ethos.

  • 1. Getting to know you!

    • All memberships begin with 2 x Personal Training Sessions

    • Meet the team and feel comfortable in the space.

  • 2. PT Sessions

    • In the PT sessions you’ll complete a short assessment.

    • You’ll then begin learning the strength class program.

  • 3. Group Sessions

    • Book onto a group session.

    • Receive constant feedback & guidance on technique.

    • Learn, lift and laugh.

‘Excellent and really knowledgeable team’ - Shaun, google review

Strength classes

Enjoy expert coaching and guidance whilst benefiting from a supportive group dynamic.

  • Gain strength & knowledge in a fun, community atmosphere.

  • Follow our 6 week strength programme, gain confidence and progress in your lifts.

  • Exercises are catered to your specific level.

    Train Together!

‘seeing other powerful ladies deadlifting in good form is so inspiring for me’ xiaochu google review

Cardio Classes

  • Enjoy getting sweaty & fit in our coach led cardio classes.

  • Get your heart pumping, while working to your specific fitness level.

Make use of our awesome equipment, including assault bike, concept2 rower, skierg, battle ropes, slam balls, kettle bells and more.

TRAIN TOGETHER!

‘immediately started noticing a difference in terms of my strength and posture’ suz google review

BoxFit Classes

Float like a butterfly & sting like a bee in this ultimate conditioning class.

  • See your boxing technique & fitness improve with each session.

  • These sessions are for all abilities.

  • We’ll provide the Gloves, but we strongly recommend you purchase boxing wrapsto protect your hands and wrists.

‘The best PTs in Oxford!! Professional, fun, inspiring and enjoyable’ WILL google review

Mobility and Core classes

  • Improve your mobility & core strength and see everyday life get easier.

  • Our coaches will help you to understand the importance of a mobile body & strong core.

  • Move with ease, run faster and lift heavier weights.

‘The staff at Project PT are knowledgeable and passionate about their fields, they create a good vibe where everyone can thrive at every level.’ Arthur google review

Kettlebell Strength Class

  • Gain Strength, Power, and Endurance in this fun and supportive class.

  • Follow our comprehensive 8-week program and develop essential skills in kettlebell training.

  • Our supportive environment fosters growth and development for participants at any stage.