The PROJECT PT
Kids & Teen Classes
we use movement to empower young people!
Youth Gym 11-14 Years
The perfect session for young people looking to get into a gym
Learn how to Squat, Deadlift and Bench Press in a safe space
Build coaching skills, communication and empathy
Next course starts Tuesday 16th April 2024 - 4.30-5.25pm
Runs school time only. 10 Young People Max.
“The Project PT really know how to support young people, they offer such a wonderful space for children with SEN needs.”
Youth Gym 14-17 Years
The perfect session for teenagers looking to learn foundational movements
Learn how to Squat, Deadlift and Bench Press in a safe space
Build coaching skills, communication and empathy
Next course starts Friday 19th April 2024 - 7-8pm
Runs school time only. 10 Young People Max.
“His time with project PT really made a change, he gained confidence, self belief and purpose.”
Boxing Stars 6-10 Years
The perfect session for children looking to get into boxing
Learn how to Jab, Hook and Cross in a safe space
Play fun games, make friends & build confidence
Next course starts Saturday 20th April 2024 - 9-9.55am
Runs school time only. 10 Young People Max.
“My daughter has been going to youth gym for 2 years now, she loves it!”
Adventure Fitness
During the first lockdown we delivered over 70 classes across the internet, we had people from all across Europe dialing in everyday. We created fun stories to help children escape lockdown and move their bodies. They learnt about their muscles, organs, how to warm up, how to stretch out and most importantly built a positive relationship with fitness.
“So enthusiastic about what they do. They have a knack of getting kids involved in keeping fit while also teaching them about anatomy and staying healthy. Glad I found them in Lockdown, they have added fun to our weeks! Thank you so much!” - Karen, Facebook.
CONTACT FORM
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